The practice to detoxify the body and centre the mind.

The strength of Hatha Flow Yoga¬† is in its diversity. If you’d like to shake up your traditional Hatha Yoga practice and add a little flow into the mix, then this class is definitely worth a try.

Yogabee Hatha Flow Yoga classes will incorporate Sun Salutations, standing and seated postures, inversions, breath-work(Pranayama) mindful flow and of course, our sweet meditation and relaxation to end.

Hatha Flow provides you the opportunity to cultivate a bit of heat and release tension.

No need to book. See you on the mat.

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