Events + workshops
Deepen your practice and connect with others through our events + workshops. These immersive sessions are crafted to inspire growth, mindfulness, and a sense of community.
Equil 
a spring equinox gathering
CACAO | MOVEMENT | SOUND | MEDITATION | CONNECTION
a collaboration
Tash • Yee Ley • Radha
Sunday, 21 September | 1:00PM – 5:30PM
A Spring Equinox Gathering of Cacao, Movement, Meditation + Connection
Where light meets dark in sacred stillness.
Where breath and body, being and becoming, rest in harmony.
Step into the liminal space of the Spring Equinox ~ a moment when day and night meet in perfect balance, and new beginnings stir. Equil invites you to awaken your inner light, open your heart, and honour the turning of the season through cacao, sound, movement, stillness, and connection.
This soulful afternoon includes:
Cacao Ceremony + Intention Setting
Cacao gently opens the heart, inviting a deeper connection to self, others and the present moment. Its subtle energy softens the mind, awakens creativity, and attunes you to your inner wisdom, offering strength, compassion, and insight to meet each place within with grace.
Breath + Vocal Toning
With breath awareness and simple meditative vocal sounds, we attune the body and mind to the balance of the equinox. From this space, you’ll be gently invited into organic vocal expressions, giving voice to what has been quietly germinating into life. Whether that be a quiet hum or a melody that wants to unfold, what sounds are ready to rise through you?
Yin + Yang Yoga with Sound
Begin with Yin, surrendering into stillness, reflection, and release. An immersive sound journey weaves with the poses, mirroring nature’s rhythms, calming the nervous system, and deepening introspection. Transition into Yang, moving through a gentle, dynamic sequence to awaken vitality and expression 〰️ a dance of receptivity + action, grounding + expansion, mirroring the flow of spring itself.
Dynamic Free Movement
No experience is needed 〰️ simply follow the wisdom of your body. Stretch, sway, tremble, or rest as you connect with your unique expression. Guided by the energy of cacao and the equinox, this practice awakens life force, encourages emotional release, and invites deep embodiment in a safe, supportive circle.
Stillness + Meditation in Śavāsana
Melt into the earth and let the quiet wash over you. Breathe with the balance of light and dark, integrating the heart opened by cacao and the energy stirred by movement. In this luminous pause, feel the seeds of potential stirring within, honoring renewal and the rhythm of the season.
Journaling + Sharing
Turn inward to anchor reflections, insights, and inspirations that have arisen. Share gently with the circle if you wish, honouring the light, connection, and awakening that has emerged throughout the afternoon.
Conscious Connection with Tea & Snacks
Closing our gathering with mindful presence. Sip herbal teas, savour berry raw cheesecake and bliss balls, and share gentle connection with the circle. Let this simple ritual ground your body, celebrate the day’s awakening, and leave you restored, radiant, and present.
Step into your light, your connection, and the luminous energy of the season.