Events + workshops
Deepen your practice and connect with others through our events + workshops. These immersive sessions are crafted to inspire growth, mindfulness, and a sense of community.
A Yin Yoga + Yoga Nidra journey for winter
Grounded in the wisdom of Traditional Chinese Medicine, this seasonal practice honours the water element, associated with the Kidneys and Bladder and the energy of deep rest, reflection + renewal. When we nourish this part of ourselves, we support our vitality, resilience and sense of inner calm.
Through long-held yin poses, we’ll gently stimulate the meridian lines connected to the water element to help release tension and restore flow. We’ll close with a deeply restful yoga nidra, guiding you into a state of conscious rest where the body sleeps and the mind softens.
After our practice, stay and enjoy a warming cup of tea and nourishing raw treats 〰️ a little space to reconnect, reflect and move gently back into the rest of your day.
Let this be your midwinter pause.
A space to slow down.
To be still.
To listen.
To hush.
Spaces are limited + booking is essential x
Connect
Join our community! Sign up for our newsletter to receive updates on yoga classes and events delivered straight to your inbox
