Float in for an afternoon of deep relaxation, combining the practice of yin yoga and sound with Tash and Yee Ley.
The combination of yin yoga and sound creates a synergistic healing journey, balancing mind, body, and spirit. Whether you’re seeking physical release, emotional renewal, or simply a moment of serenity, this collaboration offers a sanctuary for self-discovery and transformation.
Tash will mindfully guide you through a gentle, meditative practice of yin yoga. This slow-paced session focuses on surrendering into each pose for an extended period, allowing for a deep stretch and the release of tension. Through mindful breathing and intentional movement, you’ll cultivate a deep sense of calm and presence.
Yee Ley uses her voice and an array of specially selected instruments to create a sound-scape bringing through energies that are relevant for the group in that moment. She brings a symphony of possibilities for all beings who are present and ready to receive.
No matter your level of experience, everyone is welcome to join in on this exploration of inner stillness and harmony.
To conclude our bliss session, there will be organic teas to enjoy while we create a little time and space for sharing and chats.
What to bring:
A cushion for behind your head if you wish, a journal or notebook + anything else to make your nest comfortable, bring your drink bottle and wear warm layers. Mats, bolsters, blocks and blankets are provided and please feel free to bring your own.
Spaces are limited + booking is essential.
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