Contact – YOGABEE

GET IN TOUCH

72 Saint Hill Street,
Whanganui 4501
New Zealand

E: hello@yogabee.co.nz
P: 021 0848 9558

OPENING HOURS

Check out my timetable or get in touch to book a class.

@YOGABEE.NZ

Follow me @yogabee.nz for more updates.

yogabee.nz

• D a y e i g h t • Play. As much as you can

• D a y e i g h t •

Play. As much as you can.

Find time - take time - to play. It may give you the energy that you need 🍃

The sun came out at lunchtime today and I played 🖤

#yogabeehomepractice

• D a y s e v e n •

How are you feeling?

I’m still finding my balance 🍃

Keeping it, the best I am able.

Riding the wave and trusting the flukes to see what unravels.

I am L O V I N G all of the snaps you’re sending me of your home yoga spaces 🖤

Keep it going Yogis’ - Remember to post and tag #yogabeehomepractice (show off your yoga space!) 👣

• D a y s i x • Slow down. Stay mindful. Y

• D a y s i x •

Slow down.

Stay mindful.

You’re right where you need to be.

Stop. Breathe deeply. Look around.

Real life, real time. Take in each breath like a little love note to your body.

#yogabeehomepractice

• D a y f i v e • Where have I been? So cau

• D a y f i v e •

Where have I been?

So caught up in the future, my mind has been struggling to stay present.

This practise was so needed today. The best realisations and ideas come to me during meditation.

Bringing me home.

#yogabeehomepractice

• D a y f o u r • Real life. I didn’t wan

• D a y f o u r •

Real life.

I didn’t want to get up today. I was gearing up to spend the day in bed watching a marathon of The Hunger Games movies 🍿

I got up.

I did my practice.

I feel better.

Just move. 🍃

#yogabeehomepractice

• D a y t h r e e • Saturday • Y i n 🖤

• D a y t h r e e •

Saturday • Y i n 🖤

Today I pressed the pause button.

I stayed in bed till late. I drank coffee. I watched trash tv. I snuggled my cat. I went deep into my Yin practice and really let go.

Allowing myself this time and space to feel.

Forever exploring 🍃

What did you do for your soul today?

#yogabeehomepractice

• D a y t w o • We all have the tools we nee

• D a y t w o •

We all have the tools we need to practice yoga and meditation at home.
.
It’s times like this, we need it the most 🍃

Flowing through my practice today and it’s like there was something in the air.

It’s still. Calm. Quiet.
.
And yet in this time of isolation I feel more connected than ever.

I found joy and peace in my practice.
.
My mind is still. Calm. Quiet.

And I have that post yoga floaty feeling - you know the one x

Tag your posts with #yogabeehomepractice and be a part of a remote community 🖤

• J U S T M O V E • Day 1 of our COVID-19 Al

• J U S T M O V E •

Day 1 of our COVID-19 Alert Level 4 lockdown and I’m going to be posting a snippet of my at home yoga practice for each and every day that we’re in isolation.

Join me!
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Snap a photo or video of your practice, use the hashtag #yogabeehomepractice and upload it to your story or page 🖤

Encouraging each other to move and breathe 🍃

Hello sweet Yogi! Now, more than ever is the time

Hello sweet Yogi!

Now, more than ever is the time to take care of yourself, nurture your loved ones and take some time to retreat and unplug.
.
.
As New Zealand has reached Alert Level 3 and soon to be Alert Level 4, Yogabee will temporarily close its doors for public classes.

Your safety and wellbeing is most important and although I am going to miss each and every one of you over the next four weeks, I completely support the government's decision.

We are all in this together 🖤

I'm going to use this time to practise, meditate and stay mindful. I'll sequence more classes like love notes and welcome you back whole heartedly when this all passes.

There is no expiry on class passes and you can still purchase these at the reduced rate until April 1.

Please do make sure to get in touch over the next few weeks if you have any questions about your home practise or want ideas on creating a practise at home.
Always,

Honour to you, to your thoughts and to your words.

Hari Om,
Tash 👣

x

• B E E S A F E • 2020 is in full swing and

• B E E S A F E •

2020 is in full swing and what a start to the year we're having. In the blink of an eye our world has been turned upside down.

We are all experiencing something big, something that none of us have ever witnessed in our lifetime.

During this time of the COVID-19 outbreak it's super important to take care of yourself by maintaining your yoga practise, getting plenty of sleep, staying active, eating nutritious food, staying hydrated and managing stress and anxiety.

The unknown can be uncomfortable. During these moments of uncertainty the one thing to keep in mind is that we are all in this together 🖤

Yogabee has always maintained a high level of hygiene and during this time we are taking extra precautions to ensure the health and wellbeing of all Yogis'
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- Yoga mats are always cleaned and disinfected between each class along with blocks, door handles and studio surfaces. - Hand sanitiser is available for all Yogis' to use in the studio.
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- Disinfectant spray, disposable antibacterial wipes, tissues and clean cloths are available for use in the studio. Cleaning cloths are washed after every use.
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- Bathrooms are stocked with soap and all hand towels have been removed from the studio bathrooms and replaced with disposable paper towelettes. Bathrooms are cleaned and disinfected regularly.

We are all in this together

Here are a few ideas to help you BEE SAFE and have peace of mind 🍃
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- Bring your mat from home. Any props are welcome! I will limit the use of props where I can in classes. Yogis' are encouraged to bring a towel or blanket to place over studio mats.
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- Stay at home and take care of yourself if you are feeling unwell or have been travelling in the last couple of weeks (MOH guidelines)

I'm keeping a close eye on this situation as it unravels. If you have any personal concerns or questions, please get in touch.

This too shall pass 🐝

Honour to you, to your thoughts and to your words.

Hari Om,
Tash 👣

• B E E K I N D • n e w t e e s h i r t d

• B E E K I N D •

n e w t e e s h i r t d e s i g n 🍃 $25

Finding magic in movement ✨ Always exploring. Do

Finding magic in movement ✨
Always exploring.
Do your practice and all is coming 🖤

Move with intention.
Stay open.
Inquire.
Play.
🤸🏽‍♀️

Learn from yesterday, live for today, hope for tom

Learn from yesterday, live for today, hope for tomorrow - Albert Einstein ✨🖤

Travel light, live light, spread the light, be the

Travel light, live light, spread the light, be the light ✨
Practice and all is coming 🍃

Finding light on a cloudy day ⛅️ Take notice o

Finding light on a cloudy day ⛅️ Take notice of what light does - to everything ✨🍃

Riding the wave into 2020 like it ain’t no thang

Riding the wave into 2020 like it ain’t no thang! Let’s see where “no big plans for the year” takes me this time around ✨
T H A N K Y O U so much to everyone that has been a part of my yoga ride this past year, I’m so grateful to be doing what I love and sharing it all with such beautiful Yogis’ 🖤
2019...bye!👋🏼🍃

• Y I N Y O G A 2 0 2 0 •
Watch this space 👣
Thanks again to @globeartichokenz for delivering these beautiful hand crafted bolsters for Yogabee Yogis’ to enjoy 🖤🐝🍃

Meditation is the sweetest little gift you can giv

Meditation is the sweetest little gift you can give yourself this Christmas 🖤

Finding compassion and fullness. Stay open. Connect.

You have time. You create time. Morning light at

You have time. You create time.
Morning light at @yogabee.nz this morning 🖤

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