events + workshops

Soma Solace has been designed to harmonise your body + mind with the energy of the season ☼

Yin yoga at this time of year is all about balance and tapping into the fire element to nurture joy, passion and a sense of expansion, while also creating space for rest and reflection.

Under soft candlelight, we’ll move through a grounding yin yoga practice, exploring postures that support the heart + small intestine meridians. This practice invites openness and emotional balance while helping to calm the nervous system.

Flowing on from yin, you’ll be guided into yoga nidra, a deeply restful meditation to encourage full-body relaxation. As you surrender into stillness, you’ll be invited to release tension and connect with the warmth of the season.

This session offers a space to slow down, breathe and reconnect with your whole being.

No experience needed. Just bring yourself + a willingness to rest.

Spaces are limited + booking is essential x