events + workshops

Join Tash and Ellie for an afternoon of deep relaxation and bliss. Restorative Yin AromaYoga brings balance and renewal to both body and mind, blending gentle Yin poses with the calming properties of aromatherapy.

In today’s fast-paced, technology-driven world, we are constantly bombarded with information and artificial stimuli. This triggers our sympathetic nervous system’s “fight or flight” response. This practice is an invitation to step away from that overwhelm and reconnect with the stillness within.

With the nurturing of essential oils, gentle movements, restorative poses and moments of silence, we will create space for your mind and body to relax, allowing your parasympathetic nervous system’s “rest and digest” response to activate. Each pose will be held for longer periods, offering you the space to release tension stored in your connective tissues and drop into a state of deep rest.

The essential oils we will be incorporating into our practice have been specifically chosen for their calming, grounding and stress-relieving properties. As you move through each pose, release the thinking mind and welcome a feeling state of being. Verbal cues will be minimal, inviting an opportunity to connect with your own breath and body as you move through this meditative practice.

No prior yoga or essential oil experience is necessary. Please bring a cushion for behind your head if you wish + anything else to make your nest comfortable. Essential oils, mats, bolsters, blocks and blankets are all provided.

Enjoy giving yourself this time to unwind and let go.

$49

Spaces are limited + booking is essential x