Events + workshops
Deepen your practice and connect with others through our events + workshops. These immersive sessions are crafted to inspire growth, mindfulness, and a sense of community.
Theme: Boundless Boundaries
Enter a meditative, altered state through rhythmic drumming, voice, and sacred sound. Guided in a safe and intentional space, you’ll journey inward to access insight, clarity, and deeper connection.
Either seated on a bolster or laying down, the experience will be supported by chants, rattle, and drum, transformation unfolds naturally. Booking essential
Gentle Yoga + Sound Immersion | KOHA | Mental Health Awareness Week
with Radha + Yee Ley
Saturday, 12 October | 4PM – 6PM
Top Up Together – As part of Mental Health Awareness Week, we invite you to a nourishing session to top up together.
Experience gentle Hatha yoga followed by a deeply relaxing sound immersion.Discover how movement and sound can support your wellbeing.
This koha-based session is open to all – whether you’re completely new or simply curious about yoga and/or sound, or already enjoy these practices.
No prior yoga experience is needed. All bodies, all levels, and all moods are welcome.
Booking is essential.
Gentle Hatha Flow (Yoga) – Radha
Yoga can be a wonderful grounding practice to support your mental and emotional wellbeing. This gentle Hatha-based class combines slow, flowing movement with longer-held postures, calming breath practices, and mindfulness techniques to soothe the nervous system and invite presence. This class is an invitation to come home to yourself, just as you are, and hold yourself in love, kindness and compassion.
About Radha
Radha is a yoga and meditation teacher, Ayurvedic therapist, and cacao facilitator with over a decade of experience. Her offerings blend tradition and intuition, creating grounded, heart-centered spaces for inner exploration and healing
https://www.heartawakening.org
Sound Immersion – Yee Ley
Yee Ley will play alongside the yoga practice and at the end create an immersive sound bath experience using her voice, singing bowls, and harp to create soothing soundscapes. The gentle vibrations soothe the nervous system, inviting you to drift into a deeply relaxed state, enhancing the effects of yoga and support your wellbeing
About Yee Ley
Yee Ley is a Sound & Voice Facilitator, Yoga Nidra Practitioner and Constellations Facilitator. With a playful yet profound approach,Yee Ley creates spaces for authentic expression, inner liberation, and conscious transformation, assisting people to move forward with clarity and purpose purpose
Kirtan is an invitation to drop into the Heart and let it express itself through sound.
You don’t need any prior experience or singing ability—this is not about performance. It’s about experience—allowing the power of mantra chanting and the Yoga of Sound to bring you into inner peace, a state of meditative absorption and an experience of heart-felt joy that springs from within.
~ MANTRA ~
Our practice will begin with the meditative practice of repeating a mantra 108 times which helps calm the mind and connect one to a deeper sense of presence. With each repetition, the mantra becomes an anchor, drawing the awareness inward and inviting a sense of peace and clarity.
The mantra will be chosen to attune us to the energy of Spring Equinox.
~ KIRTAN ~
Kirtan is an invitation to drop into the Heart and let it express itself through sound. You don’t need any prior experience or singing ability—this is not about performance. It’s about experience: allowing the power of mantra chanting and the Yoga of Sound to bring you into inner peace, a state of meditative absorption and an experience of heart-felt joy that springs from within.
The experience is simple and profound: the kirtan leader sings a mantra, and the group responds, singing it back. A single chant may continue for ten or even twenty minutes, drawing us into deeper presence through repetition.
As we chant together, a sense of unity, love, and inner stillness emerges.
Kirtan is a universal, non-denominational practice – the song of the Soul.
~ CACAO ~
We will share a cup of ceremonial cacao as a heart-opening ally to deepen our meditation and chanting.
This cacao comes from Amma Cacao in India and will be offered as a gentle potentiator—nourishing the body and softening the heart into presence.
Who Can Join?
Everyone is welcome—any age, background, belief, or experience.This is a warm and open community gathering.
What to Bring:
If you play an instrument and would like to join in the music, we’d love that! Please arrive 15 minutes early to tune in and connect.
Contribution:
Pay what you can ~ suggested minimum contribution: $15 for kirtan and cacao
Beltane Cacao + Rose Women’s Circle
~Heart & Womb healing and connection~
with Radha
Friday, 31 October | 6PM – 8PM
An invitation to all women & femmes ~ let’s come together to celebrate together fertility and abundance at this auspicious time
~ Beltane ~
In the pagan tradition, Beltane is a celebration that falls midway between the spring equinox and the summer solstice. It honours spring at its peak and the coming summer. Beltane celebrates the new life that will emerge during this seasonal transition. It is a particularly auspicious time to honour the sacred feminine with ritual, to invite abundance, to celebrate the bond you have with your close ones or to perform a planting ritual to get into the spirit of the season. In a sacred sisterhood circle, we will experience a bit of all that.
~ Cacao ~
Ceremonial Cacao is a powerful plant medicine with highly feminine nature. In ancient times, it was related to a deity, the goddess of fertility, pleasure, sweetness, abundance and joy. Cacao is packed with nutrients supporting women’s health such as Iron, Magnesium, antioxidants, protein, flavonoids, essential fatty acids, fibres and more. In brief, Cacao facilitates connection to and healing of the two most powerful centres or wisdom and wellbeing – the heart and the womb.
~ Rose medicine ~
Rose is the Queen of Flowers and one of the most beloved flowers in the world. The medicine of Rose activates the energy of love, tenderness, kindness and caring for yourself and others while shielding us from negativity and promoting inner strength.
~ Yoga Practice ~
Interwoven in ritual and sharing, Radha will also guide a Yoga practice to connect to the feminine energy and expression
See you in circle!
Pricing: pay what you want (starting at $25 per person).