Events + workshops
Deepen your practice and connect with others through our events + workshops. These immersive sessions are crafted to inspire growth, mindfulness, and a sense of community.
Dissolve is designed to harmonise your body and mind with the energy of autumn 〰️
As the season shifts, this practice invites you to slow down, soften and let go. Yin Yoga at this time of year supports the lung and large intestine meridians, encouraging deep release, clarity and balance.
Under soft candlelight, we’ll move through grounding postures that create space for stillness and reflection. The slow, meditative nature of yin helps calm the nervous system and restore inner harmony.
From here, you’ll be guided into yoga nidra, a deeply restful meditation to support renewal. As you surrender into stillness, you’ll be invited to dissolve tension, breathe and embrace the transition of the season.
No experience needed, Just bring yourself and a willingness to rest.
Spaces are limited + booking is essential x
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