yoga classes
Each of our yoga classes is crafted to guide you deeper into your practice, blending mindful movement, breathwork, and stillness. Through the exploration of āsāna, prānāyāma, and meditative awareness, we hold space for both strength and softness, stability and growth.
Whether you’re finding peace in the slow unfolding of yin or moving with intention through vinyāsa, each class invites you to connect with the essence of yoga. Together, we honor this tradition, creating space for you to center, release, and truly feel at home in your practice.
Vinyāsa Chill
Where movement meets mindfulness, Vinyāsa Chill is a slow-flow yoga class designed to bring balance and ease to your practice.
Guided by intentional, meditative sequences, this class invites you to move at a relaxed + chill pace, focusing on breath and body connection.
You’ll be gently guided through a series of asāna (postures) and prānayāma (breath regulation) practices allowing you to build strength while finding moments of restorative stillness.
Perfect for practitioners of all levels, Vinyāsa Chill creates a space to cultivate inner awareness, release tension and restore energy – leaving you feeling balanced and centered in both body + mind.
Yin + Yang Yoga
Yin + Yang Yoga blends the energetic flow of Yang (vinyāsa) with the quiet stillness of Yin.
As we flow through the Yang portion, the focus is on building heat, cultivating strength, and enhancing mobility.
We then transition into the slower, more meditative Yin practice, where we hold postures for several minutes to target deep connective tissues to encourage relaxation and mindfulness.
The balance of these two styles creates an experience that nurtures both physical wellbeing and mental calm.
Perfect for those who enjoy a balanced practice, Yin + Yang Yoga offers the opportunity to move, breathe + restore, leaving you feeling both energised and deeply relaxed.
Vinyāsa Flow
A Vinyāsa Flow class at Yogabee invites you to immerse yourself in the fluid rhythm of your breath + body.
Dynamic movements are linked and harmonised with the breath, creating a powerful, flowing sequence that encourages mindfulness + presence.
Each class is thoughtfully created to provide you the time and space for self-connection to engage deeply with your practice.
This class is ideal for experienced yogis looking to deepen their practice, explore fluid movement, and embrace the power of breath.
Yin Yoga
In Yin Yoga, we slow down and sink deep into each posture, focusing on long-held stretches that target the body’s connective tissues. This mindful practice invites you to explore stillness and cultivate a sense of inner peace, offering space to release tension and restore balance.
With each pose held for several minutes, you’ll have the opportunity to fully relax and find a deep connection between body and breath. Yin Yoga helps improve flexibility, joint health, and mindfulness, while also encouraging mental clarity and calm.
Ideal for all levels, this class offers a soothing and restorative experience, perfect for those looking to unwind, release stress and create space for deeper introspection. Prepare to leave feeling grounded, refreshed, and at ease.
